AUTUMN 2021 NEWSLETTER
Welcome to the Autumn 2021 Issue of Excellect People We had some lovely feedback about the first issue and thank you for letting us know...
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1 min
Do Something Nice Day
Kindness is contagious! Your kindness will spread far beyond the first person who experiences it. It can also make you healthier,...
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2 min
How skipping sleep can affect how you perform at work
It seems we are becoming a nation where burning the candle at both ends is the norm. Whether we are staying up late to study, catch up on...
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2 min
Mental Health in the Workplace
Theresa May has announced to launch a review into mental health practices in the workplace. The package reforms announced on the 9th...
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2 min
Be Heart Happy
According to a German study 1 in 5 fatal heart attacks is caused by depression. Findings from a 10 year study have found that 15% of...
5
2 min
Heart Disease - what you need to know
Your risk of heart disease increases as you get older, but you can help protect yourself whatever your age. In this blog I’ll be looking...
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