Employers and employees alike have rarely had a more challenging year than 2020. We’ve all been through so much, and whether furloughed...

Chronic Obstructive Pulmonary Disease, or COPD, is an umbrella term used to describe a number of lung diseases such as chronic...

This year 15 million people will suffer a stroke, 5.5 million will die worldwide. 1,000 of these are in the UK alone. Making it the 4th...

We have all felt fed up, sad and miserable. But what happens when these feelings don’t go away for weeks or months on end? What happens...

Kindness is contagious! Your kindness will spread far beyond the first person who experiences it. It can also make you healthier,...

In October every year, millions of children from around the world take part in the walk to school challenge. Not only does it encourage...